Worked example, not a live scan of your trolley. Sample AU shop: $143.60, 22 items, haul score 92, 987g protein. Free can show you a real scan. Premium runs the loop every week without hitting AI limits.
| Item | Why it matters | Protein |
|---|---|---|
| Chicken breast 1kg | Batch cook base for lunches | 220g |
| Greek yoghurt 1kg | Breakfast + snacks without junk | 90g |
| Protein milk 2L | Easy liquid protein | 100g |
| Free range eggs x12 | Cheap complete protein | 72g |
| Tuna + cottage cheese stack | Fill gaps on busy days | ~110g |
Illustrative AU pricing and macros for education. Your scan uses your receipt. Same loop as the homepage proof: receipt → score → meals → next trolley.
Greek yoghurt, berries if on the docket, scoop of oats. Hits protein before the day starts.
Batch chicken, microwave rice, frozen veg. Four lunches without a second shop.
Eggs, spinach, cheese if bought. Low prep when training nights run late.
Closes protein gaps without another delivery app order.
| Gap | Why | Add |
|---|---|---|
| Carbs for training days | Haul was protein-heavy | Rice 2kg, oats 1kg |
| Fibre / volume | Veg light relative to meat | Frozen mixed veg, broccoli |
| Backup protein | Midweek stockout risk | Extra tuna or tofu |
Photograph your own receipt for your haul score and tonight's dinner. Premium is $19.99 AUD/mo with a 14-day trial (card on file). Cancel before the trial ends and you are not charged.